Category Archives for Conscious Awareness

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​​Your expectations limit your relationships. When you only sort for ​certain behaviors in people you miss ​the limitless possibilities between you.

What do you expect and what do you accept?

Time - what about time makes you crazy? Don’t have enough of it? Does life feel out of control because there is never enough time to get it all done?

What can you do to squelch the feeling of overwhelm, of time running out on you?

Does never having enough time freak you out?

Your heart brain connection determines the speed and success of your ability to manifest health, happiness, and security.

Coherence becomes paramount.

What are emotions?

Recently I shared a series about emotions and emotional addiction. And I never actually defined what emotions are, how they impact us and what to do with them.

Let's jump in now and save you some heartache.

Your thoughts create your reality in each moment - out of your awareness. Your perspective - how you interpret what you experience - forms your life.

Everything in your life is all about you!

​Being vs doing. It's a choice you make in each moment - out of your awareness.

You are a human being living a human experience. 

So many people feel trapped and overwhelmed when actually they are addicted to emotions. Addictions are not just about drugs or alcohol.

Emotions, including stress, drive addictions

Two habits that keep you stuck operate out of your awareness. Okay, more than two, however these two totally prevent your moving forward in life. Until you replace these two habits you will never be healthy, happy, or successful in life.

Your habits define your future. Why? How?

Habits define futures until they don't. Until you become aware of the habits that keep you stuck, your life will continue to be crummy, disappointing and frustrating at best.

Change is up to you.