People say think positive. They say your unhappiness reflects the negative thoughts you think.

But positive thoughts hurt even worse!

When you try to make yourself feel better by telling yourself to think positive - and then you try to do so - you wind up damaging yourself on a very deep level.

This short video will change the way you run your head, especially when you feel crummy or stuck - or suffer physically pr emotionally.

What do you think? When was the last time thinking positive served you? Leave a comment and let us know.